A symptom-specific guide to help you or your loved ones deal with bipolar disorder
People suffering from bipolar disorder may have difficulty differentiating the vicious ups and downs of their bipolar cycle from the stress and strain of everyday life. Written by two specialists and based on the latest research in neurobiology and stress, this is the only guide to identify, isolate, and address these symptoms individually and prescribe appropriate actions for each situation.
This life-changing book shows you how to team with your friends, loved ones, and doctors to formulate an effective plan to battle the disorder. It also contains many exercises to help you manage your symptoms and move forward with your personal goals.