Organized alphabetically by food category for easy reference, this resource contains more than 6,500 food entries and gram counts for protein, carbohydrates, omega fatty acids, fat, and fiber. It also lists the richest sources of carbohydrates, magnesium, and antioxidents, and presents a formula for finding the Essential Carbohydrate Count--the key to "Protein Power."

• ISBN: 0446608246
• ISBN-13: 9780446608244
• Author : Michael R. Eades
• Joint Author : Mary Dan Eades
• Category : Health & Fitness - Food Content Guides
• Language : English
• Format:  Mass Market Paperbound - Search for other formats
• Publication Date: 1/1/2000
• Publisher Imprint: Warner Books
• Price ($AUD): $9.95


• Usual Dispatch Time: 7 - 10 days

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