Renowned orthopedic surgeon and bestselling author Dr. Root explains everything readers need to know about how the back works and introduces his easy-to-follow ten-step program of clinically proven exercises designed to strengthen backs and prevent injury. Features the latest developments in back treatment, sex, sports and the bad back, and more.

• ISBN: 0451170911
• ISBN-13: 9780451170910
• Author : Leon Root
• Illustrator : Elisa Root
• Category : Health & Fitness - Pain Management
• Language : English
• Format:  Mass Market Paperbound - Search for other formats
• Publication Date: 1/1/1990
• Publisher Imprint: Signet Book
• Price ($AUD): $12.95


• Usual Dispatch Time: 7 - 10 days

• Please note that all prices are in Australian dollars
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