The ultimate guide to the pleasure of massagerevised and lavishly illustrated with more than 300 new full-color photographs
Stressed? Fatigued? Relax, because now you can melt your troubles away with the benefits of massage at home. "The New Complete Guide to Massage" contains instructive full-color photography and clear, user-friendly text taking you along a carefully graduated program from simple strokes to total body massage.
Whether you enjoy giving massages, or receiving them, are a beginner, or a more experienced practitioner, "The New Complete Guide to Massage" provides a step-by-step program for achieving a healthy body and mind.
Here youll learn:
Basic massage strokes and where to use them
How massage can relieve common ailments, including headaches, cramps, tension, and stress
Tips for making massage a sensual experience
The benefits of aromatic and healing oils
How to combine individual techniques for a soothing total body massage

• ISBN: 0452288983
• ISBN-13: 9780452288980
• Author : Susan Mumford
• Category : Health & Fitness - Massage & Reflexotherapy
• Edition Description : Revised
• Language : English
• Format:  Paperback - Search for other formats
• Publication Date: 6/1/2007
• Publisher Imprint: Plume Books
• Price ($AUD): $32.95


• Usual Dispatch Time: 7 - 10 days

• Please note that all prices are in Australian dollars
• Some titles may be subject to availability