An amazingly simple and effective way to relieve stress-related problems--from anxiety and fear to food cravings and procrastination--is presented in this clear, straightforward guide. Drawings throughout.

• ISBN: 0743213874
• ISBN-13: 9780743213875
• Author : Gloria Arenson
• Category : Self-Help - Stress Management
• Language : English
• Format:  Paperback - Search for other formats
• Publication Date: 12/1/2001
• Publisher Imprint: Fireside Books
• Price ($AUD): $23.95


• Usual Dispatch Time: 7 - 10 days

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