This guide offers computer users who suffer from repetitive strain injury an effective program for self-care. It explains the symptoms, prevention, and treatment of RSIs and also addresses the often-overlooked root causes of RSIs. This holistic program treats the entire upper body with ergonomics, exercise, and hands-on therapy, increasing the likelihood that surgery and drugs may be avoided.

• ISBN: 0965510999
• ISBN-13: 9780965510998
• Author : Suparna Damany
• Joint Author : Jack Bellis
• Foreword by : Martin Cherniack
• Category : Health & Fitness - Work-Related Health
• Language : English
• Format:  Paperback - Search for other formats
• Publication Date: 10/1/2000
• Publisher Imprint: Simax
• Price ($AUD): $32.95


• Usual Dispatch Time: 7 - 10 days

• Please note that all prices are in Australian dollars
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