Topics covered include: Basic Training for Wrestling: The Essentials Factors that Determine Strength Potential How Many Sets? Post-Fatigue Repetitions Five Steps for Productive Reps Order of Exercise The Importance of Recovery Much more

• ISBN: 0971895961
• ISBN-13: 9780971895966
• Author : Matt Brzycki
• Category : Sports & Recreation - Wrestling
• Language : English
• Format:  Paperback - Search for other formats
• Publication Date: 7/1/2004
• Publisher Imprint: Blue River Press
• Price ($AUD): $21.95


• Usual Dispatch Time: 7 - 10 days

• Please note that all prices are in Australian dollars
• Some titles may be subject to availability