Practice over 20 favorite yoga asanas while incorporating light to moderate dumbbells to work the arms, shoulders, chest, back, and core. 125 photographs.

• ISBN: 1594862095
• ISBN-13: 9781594862090
• Authors : Anthony Carillo and Eric Neuhaus
• Category : Health & Fitness - Yoga
• Language : English
• Format:  Paperback
• Publication Date: 1/1/2005
• Publisher Imprint: Rodale Press
• Price ($AUD): $27.95


• Usual Dispatch Time: 7 - 10 days

• Please note that all prices are in Australian dollars
• Some titles may be subject to availability