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A Gaia Busy Person's Guide Indian Head Massage : Simple Routines for Home, Work, & Travel
Eilean Bentley
Paperback - $24.95
From the ancient Indian tradition of Ayurvedic healing, these head massage techniques have long been shown to relieve headaches, improve circulation, and ease muscle pain and tension. Combined with meditation, visualization, and breathing exercises, ...
Balancing Your Body : A Self-Help Approach to Rolfing Movement
Mary Bond
Paperback - $27.95
Mary Bond presents a unique self-help approach to Rolfing Movement and body transformation. By learning to recognize and respond appropriately to our body's internal messages, we can discover a new freedom of expression in our bodies, leading to a ma ...
Healthy Inspiration Massage
Caron Bosler
Paperback - $26.95
With lush illustrations and amazingly detailed information, this attractive guide invites readers into the healthy, relaxing world of massage. It explains everything a would-be masseur needs to know: how to prepare for the session, create the right a ...
Rolfing Structural Integration. What It Achieves, How It Works and Whom It Helps
Hans Georg Brecklinghaus
Paperback - $22.95
The Rolfing method of structural integration reorganizes and improves body-structures through connective tissue manipulation and movement education. When human body-structure is aligned with gravity, posture will improve and movement will become easi ...
Reflexology Basics
Denise Whichello Brown
Paperback - $26.95
Everyone knows the soothing power of a simple foot massage. This feeling of relaxation is enhanced many times over with the science of reflexology. Like mirrors, points on your feet reflect specific organs, joints, and other bodily systems, and apply ...
Reflexology : Healthy Inspiration
Denise Whichello Brown
Paperback - $24.95
Reflexology is for everyone: It's a simple, natural, and noninvasive therapy that employs the power of touch to heal, physically and spiritually. Using this straightforward, abundantly illustrated handbook, even beginners can achieve amazing results. ...
Teach Yourself Massage
Denise Whichello Brown
Paperback - $21.95
A good massage does more than just relax a person. Done right, it can relieve stress, sports injuries, and even sexual dysfunction. "Teach Yourself Massage, "New Edition", "covers the history of massage and offers step-by-step methods complemented ...
Miracle Touch : A Complete Guide to Hands-On Therapies That Have the Amazing Ability to Heal
Debra Fulghum Bruce
Paperback - $22.95
Discover the Healing Power of Human Touch
Curious about the benefits of touch therapy? Interest in hands-on therapies has skyrocketed, and even conventional physicians now embrace these treatments as beneficial not only in reducing stress, but al ...
The Touch of Healing : Energizing the Body, Mind, and Spirit with Jin Shin Jyutsu
Alice Burmeister
Paperback - $29.95
"The Touch of Healing offers readers the means to greater health, vitality, and self-understanding through the practice of an ancient oriental healing art and practical holistic philosophy called Jin Shin Jystsu. Gentle touching similar to acupressur ...