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The Family Guide to Reflexology
Ann Gillanders
Paperback - $21.95
Reflexology is based on manipulating pressure points in the feet and hands to release blocked energies which keep us from feeling our best. Beginning with the basic principles of reflexology, this guide provides complete hand and foot workouts, as we ...
The Joy of Reflexology : Healing Techniques for the Hands and Feet to Reduce Stress and Reclaim Life
Ann Gillanders
Paperback - $24.95
The ancient Chinese technique of reflexology is growing rapidly in popularity around the world. Author Ann Gillanders, one of the foremost leaders of the reflexology movement, presents a clear, step-by-step guide to this classic art of healing. Illus ...
Thai Massage : A Traditional Medical Technique
Richard Gold
Paperback - $82.95
This practical and highly illustrated introduction to the principles and techniques of Thai massage discusses the theories of Thai medicine and its Chinese and Ayurvedic influences. It offers clear and easy-to-follow descriptions for all Thai massage ...
5-Minute Massages : Fingertip Techniques for Over 30 Common Complaints
Hamlyn
Paperback - $17.95
These simple-to-learn techniques combine the best of both the Eastern and Western schools of massage therapy, including reflexology, Thai massage, Indian ayurvedic techniques, shiatsu, and acupressure. And they work in as little as five minutes! 160 ...
Massage Therapy Cards : Learn How to Give a Full Body Treatment with Cards
Fiona Harrold
Paperback - $26.95
By working with the cards in sequence you will learn the techniques necessary to give a full-body treatment. The accompanying book explains the history of massage as a healing art and details the power touch has had in modern healthcare.
Indian Head Massage
Lesley Hart
Paperback - $56.95
The essential aspects of Indian Head Massage are all addressed in this accessible guide, including its origins, applications, and contraindications. Instructions covering the application of numerous massage routines are accompanied by illustrative ph ...
Hardcore Bodybuilding : A Scientific Approach
Frederick C. Hatfield
Paperback - $37.95
Bodybuilding guru and bestselling author Fred Hatfield presents the latest advances in bodybuilding science, along with state-of-the-art techniques and personalized programs for building maximum mass and power. Loaded with photos, training logs and c ...
Hot Stone Massage
Lisa Helbig
Paperback - $12.95
Using this fun, safe mini kit is an affordable way to experience a popular spa-style foot treatment at home. The 32-page book of tips and techniques comes with eight smooth stones to warm and massage the feet for a delicious treat.