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The Secret Power of Yoga : A Woman's Guide to the Heart and Spirit of the Yoga Sutras
Nischala Joy Devi
Paperback - $21.95
Yoga is well known for its power to create a healthy body, but few realize the emotional and spiritual benefits. In "The Secret Power of Yoga," world-renowned Yoga expert Nischala Joy Devi interprets Patanjali's Yoga Sutras, the principles at the bas ...
The House of Wisdom : Yoga Spirituality of the East and West
Swami Dhamananda
Paperback - $38.95
Yoga is primarily a spiritual practice. The aim of The House of Wisdom is to encourage personal and spiritual growth, along with creative and skilful living. It draws on a variety of great wisdom traditions, including Buddhism, Hinduism and Christian ...
ExTension : The 20-Minute-A-Day Yoga-Based Program to Relax, Release, and Rejuvenate the Average Stressed-Out Over-35-Year-Old Bod
Sam Dworkis
Paperback - $35.95
Perfect for anyone who feels too out of shape or too old to exercise, this simple sequence of yoga exercises--that can be tailored to individual fitness levels--works every muscle, relieves tension, reduces stress, increases energy, and improves post ...
The Joy of Partner Yoga
Mishabae Edmond
Paperback - $29.95
Share the joys of yoga--and increase the benefits. The familiar postures of Hatha Yoga have renewed power and effectiveness when partners work together. Though all the "asanas" are touched upon, this comprehensive holistic program charts new ground i ...
Yoga : Immortality and Freedom
Mircea Eliade
Paperback - $47.95
In this landmark book the renowned scholar of religion Mircea Eliade lays the groundwork for a Western understanding of Yoga, exploring how its guiding principle, that of freedom, involves remaining in the world without letting oneself be exhausted b ...
Easy Yoga Stretches
Mark Evans
Paperback - $17.95
Instant energy and relaxation with easy-to-follow yoga stretching techniques
Pilates + Yoga
Jill Everett
Hardcover - $47.95
This fusion approach to exercise uses the best of traditional Eastern and Western disciplines to give a workout that produces strength, suppleness, and weight loss while promoting emotional balance and a sense of well-being. Movements achieved with P ...
Office Yoga : At Your Desk Exercises
Diana Fairechild
Paperback - $17.95
This must-read stress buster is for everyone from busy execs to writers like the author who will benefit from its yoga exercises that are appropriate for the workplace.
Bringing Yoga to Life : The Everyday Practice of Enlightened Living
Donna Farhi
Paperback - $21.95
Farhi, the internationally renowned yoga teacher, moves yoga practice beyond the mat and into everyday life.