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Power Yoga : The Total Strength and Flexibility Workout
Beryl Bender Birch
Paperback - $27.95
A high-energy, high-heat yoga workout--for athletes interested in a serious and effective fitness regimen. In 344 clear and instructive black-and-white photos, Power Yoga presents 100 positions that loosen muscles, unwind tight joints, and build stre ...
Yoga for Computer Users : Healthy Necks, Shoulders, Wrists, and Hands in the Postmodern Age
Sandy Blaine
Paperback - $24.95
Yoga for Healthy Knees : What You Need to Know for Pain Prevention and Rehabilitation
Sandy Blaine
Paperback - $17.95
Including a daily knee maintenance plan, this book features 17 unique yoga poses tuned specifically to knee health, while a complete index covers knee problems such as hyperextension and tightness.
Torah Yoga : Experiencing Jewish Wisdom Through Classic Postures
Diane Bloomfield
Paperback - $32.95
" The Link Between Two Ancient Teachings"
In Torah Yoga, for the first time, yoga and Torah teacher Diane Bloomfield presents a fascinating approach that combines the practice of yoga with traditional and mystical Jewish wisdom. Torah Yo ...
Yoga for Christians : A Christ-Centered Approach to Physical and Spiritual Health with DVD
Susan Bordenkircher
Paperback - $32.95
Featuring a full-length, instructional workout DVD, "Yoga for Christians" helps readers cultivate a deep prayer life while becoming more fit and trim.
The Yoga Bible : The Definitive Guide to Yoga
Christina Brown
Paperback - $32.95
Featuring over 150 yogic postures from the main schools of yoga, including Iyengar and Astanga Vinyasa, this guide provides a comprehensive illustrated step-by-step book to achieving the postures, and advice on altering them where necessary with easi ...
The Complete Idiot's Guide to Yoga
Joan Budilovsky
Paperback - $30.95
A yoga book anyone can use explains how basic stretching, meditation, and breathing exercises increase body flexibility, relax tense mind and muscle, and improve life productivity and self-satisfaction. Contains step-by-step, easy-to-follow diagrams ...