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A Clear and Definite Path : Enlightenment and Health with Yoga and Holistic Living
Fred Busch
Paperback - $33.95
The author transcends the micro-genres related to health and self-improvement and shows the holistic way to being truly healthy through a lifestyle of regular yoga and eating better. It includes illustrated yoga poses and sequences, and more than 20 ...
Iyengar : The Yoga Master
Kofi Busia
Paperback - $30.95
Prominent yoga teachers and practitioners celebrate the life and great influence of renowned yoga teacher B.K.S.
Create a Yoga Practice for Kids
Yael Calhoun
Paperback - $36.95
While many yoga books present individual poses, this book explains how to create a flowing yoga practice that will holds kids' interest while providing the benefits of yoga.
Yoga in Bed : Awaken and Focus Body, Mind & Spirit in Fifteen Minutes Each Morning
Naomi Call
Hardcover - $26.95
Yoga in Bed is a fifteen-minute routine enjoyed in the comfort and privacy of your own bedroom. The Yoga in Bed guidebook introduces you to the breathing exercises and simple postures that will help you awaken and focus body, mind and spirit in just ...
Real Men Do Yoga : 21 Star Athletes Reveal Their Secrets of Strength, Flexibility and Peak Performance
John Capouya
Paperback - $21.95
Yes, Real Men Do Yoga—
including some of America's greatest athletes!
" Yoga has made my entire body more flexible, I'm stronger in my upper body, and I'm living proof that yoga prevents injuries.''
-Eddie George, Heisman Tro ...
Iron Yoga : Combine Yoga and Strength Training for Weight Loss and Total Body Fitness
Anthony Carillo
Paperback - $27.95
Practice over 20 favorite yoga asanas while incorporating light to moderate dumbbells to work the arms, shoulders, chest, back, and core. 125 photographs.
Yoga Journal's Yoga Basics : The Essential Beginner's Guide to Yoga for a Lifetime of Health and Fitness
Mara Carrico
Paperback - $30.95
Yoga Journal's Yoga Basics offers the first truly comprehensive introduction to the practice of this popular ancient healing art. Produced by a teacher of yoga for over 25 years and the editors of Yoga Journal, it offers all the inspiration and instr ...
Higher Psychical Development or Yoga Philosophy
Hereward Carrington
Paperback - $48.95
An outline of the secret Hindu teachings. This work consists of a series of twelve impromptu lectures. Contents: an outline of yoga philosophy; asana, bodily posture; pranayama, breathing exercises; mantrayoga, chants, and pratyahara, meditation; dha ...
Yoga in Focus : Postures, Sequences, and Meditations
Jessica Chapman
Paper Textbook - $26.95
Yoga in Focus captures the essence of yoga through perfectly positioned figures in meditative black-and-white photos. The first part of the book presents a range of postures, each across two-page spreads: a full-page photo accompanies tips on positio ...