Extreme Yoga : Challenging Poses for a Cutting-Edge Practice

Jessie Chapman
Paperback - $24.95

From the elastic flexibility of the pretzel-like War God to the unflinching strength of the floating-horizontally-on-arms-in-midair Peacock to the balancing act of the elbow-stand-with-feet-bent-backward-onto-the-top-of-the-head Scorpion, Extreme Yog ...

First Steps in Modern Yoga

K. Chodkiewicz
Paperback - $30.95

What is yoga? Not so long ago the word conjured up a picture of an emaciates unkempt fakir, lying on a bed of nails. Today, however, the subject as aroused the interest of thinking people all over the world, and they are beginning to realize that its ...

The Seven Spiritual Laws of Yoga : A Practical Guide to Healing Body, Mind, and Spirit

Deepak Chopra
Paperback - $21.95

" This book takes yoga out of the mysterious and into the wonderful world of the practical. You will want to start your yoga practice immediately after reading the first pages of The Seven Spiritual Laws of Yoga."
– Dr. Wayne W. D ...

Bikram Yoga : The Guru Behind Hot Yoga Shows the Way to Radiant Health and Personal Fulfillment

Bikram Choudhury
Hardcover - $39.95

Yoga master to the stars Bikram Choudhury explains his philosophy of "hot yoga" and his popular 26-pose hatha program. 50+ photos.

Bikram's Beginning Yoga Class

Bikram Choudhury
Paperback - $32.95

The classic illustrated yoga guide by one of the world's most widely recognized yoga masters has now been revised and updated for the 21st century. Choudhury makes Hatha yoga fun, easy, and completely understandable. 160 photos.

Thai Yoga Therapy for Your Body Type : An Ayurvedic Tradition

Kam Thye Chow
Paperback - $32.95

Thai Yoga Therapy for Your Body Type bridges the practice of Thai Yoga Massage with its ancient Ayurvedic roots to offer a complete and holistic healing modality. Practitioners learn how to customize their work with the appropriate massage approach, ...

The American Yoga Association's Beginner's Manual

Alice Christensen
Paperback - $24.95

Fully revised and updated, this guide to yoga features all new photos, a contemporary cover and the latest information on diet and nutrition. 334 photos.

The American Yoga Associations Easy Does It Yoga : The Safe and Gentle Way to Health and Well Being

Alice Christensen
Paperback - $26.95

Unlike classic "beginner" guides, this yoga instruction book is designed for people of all ages who can't stretch joints or maintain a high level of exertion but still want to enjoy its many healthful benefits. 120 photos.

Yoga for Men : Postures for Healthy, Stress-Free Living

Thomas Claire
Paperback - $32.95

A comprehensive introduction to yoga geared to men of all ages and backgrounds--whether they're athletic or sedentary, young or old, devotees of yoga seek new information to enhance their existing practices or neophytes just starting out of their yog ...

The Therapeutic Yoga Kit : Sixteen Postures for Self-Healing Through Quiet Yin Awareness

Cheri Clampett
Hardcover - $47.95