The Stop & Go Fast Food Nutrition Guide

Steven G. Aldana
Paperback - $11.95

The Stop & Go Fast Food Nutrition Guide shows you how to navigate the fast food maze and choose foods that are actually good for you. The guide uses the colors of the stop light (red, yellow, and green) to help individuals choose foods that lead towa ...

Guidelines on Food Fortification with Micronutrients

Lindsay Allen
Paperback - $97.95

Drawing on several recent high quality publications and programme experience on the subject, information on food fortification has been crucially analysed and then translated into scientifically sound guidelines for application in the field. The main ...

Dr. Atkins' New Carbohydrate Gram Counter : More Than 1200 Brand-Name and Generic Foods Listed with Carbohydrate, Protein, and Fat Contents

Robert C. Atkins
Paperback - $8.95

With only 20 grams of carbohydrate allowed daily in the successful and worldwide bestselling diet phenomenon, readers need to know how many grams are in each bite. The essential "Dr. Atkins' Diet" aide, this handy counter provides that information in ...

The Complete & Up-To-Date Fat Book : Reduce the Fat in Your Diet with This Guide to the Fat, Calories, and Fat Percentages in Your Food

Karen J. Bellerson
Paperback - $15.95

Now completely revised, updated, and expanded, this is the fourth edition of the handy and comprehensive guide to the fat content in thousands of foods. Includes the newest food products and brand names on the market.

The Calorie King Food & Exercise Journal

Alan Borushek
Paperback - $7.95

A 10-week journal for recording food calories and fat grams, along with exercise calories. University studies show that overweight people who use a food diary not only lose more weight, they also keep it off. Helps prevent "calorie amnesia" after suc ...

Calorie, Fat & Carbohydrate Counter

Allan Borushek
Paperback - $13.95

This reliable, conveniently sized, portable book provides a quick way to check the calories, carbohydrates, and fat content of food and drinks available at more than 200 fast-food chains and restaurants. Includes a diabetes diet guide.

The New Glucose Revolution Shopper's Guide to GI Values : The Authoritative Source of Glycemic Index Values for More Than 1,000 Foods

Jennie Brand-Miller
Paperback - $11.95

The third annual shoppers guide in the bestselling New Glucose Revolution series is an essential quick-reference resource, updated with hundreds of foods and their Glycemic Index and nutritional values.

Net Carb Counter

Sheila Buff
Mass Market Paperbound - $11.95

This phenomenal handbook makes any of today's most popular weight-loss plans easier to follow by taking the guesswork out of counting carbohydrates for shopping and meal planning. Includes more than 2,500 listings, from major brands to specific ingre ...

Dana Carpender's Carb Gram Counter : Usable Carbs, Protein, and Calories--Plus Tips on Eating Low-Carb!

Dana Carpender
Paperback - $8.95

Hello, low-carb dieters! Need some help? In this book you'll find a comprehensive directory of the total carbs, usable carbs, fiber, protein, and calorie amounts for countless different types of food. To make it easy to use, we've highlighted the usa ...

The Everything Calorie Counting Cookbook : Eat Great and Lose Weight by Calculating Your Daily Calories, Fat Carbs, and Fiber

Paula Conway
Paperback - $23.95