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Quick Check Food Facts
Carolyn E. Moore
Paperback - $9.95
Expanded and updated, this pocket-size book is a reliable guide to healthful eating for weight watchers, cholesterol watchers, and everybody else who wants to stay fit. Authoritative charts compiled by the U.S. Department of Agriculture list the nutr ...
Eating Out Food Counter
Annette B. Natow
Mass Market Paperbound - $15.95
From breakfast to dinner to late-night snacks, enjoy the fun, convenience and variety of eating away from home with this essential and up-to-date guide.
The Calorie Counter
Annette B. Natow
Mass Market Paperbound - $14.95
IT'S A NEW MILLENNIUM -- AND CALORIES STILL COUNT!
Many people think they can eat all they want as long as they don't eat too much fat. That's not true -- calories count too. Nationally known nutritionists Annette Natow and Jo-Ann Heslin have updat ...
The Carbohydrate, Fiber, and Sugar Counter
Annette B. Natow
Mass Market Paperbound - $13.95
WHO NEEDS MORE CARBOHYDRATES? EVERYONE!
You don't have to be an elite athlete to eat like one -- their peak performance secret is carbohydrates, the pure energy source that keeps active people going strong. In this one-of-a-kind nutrition counter, ...
The Complete Food Counter : 2nd Edition
Annette B. Natow
Mass Market Paperbound - $14.95
Now updated with the latest information on nutrition and food counts, this authoritative resource contains revised and expanded listings of calories, protein, cholesterol, and other contents for more than 17,000 food item entries. Revised reissue.
The Fat Counter
Annette B. Natow
Mass Market Paperbound - $12.95
This invaluable guide shows readers how to reduce fat intake, lose weight, and protect their health. Now newly revised and updated with more listings for restaurant chains and take-out foods, as well as the latest news on trans fats, food labels, and ...
The Protein Counter : 2nd Edition
Annette B. Natow
Mass Market Paperbound - $12.95
Two nationally recognized nutrition experts provide readers with the most up-to-date information to calibrate the best protein balance in their diets, based on activity level, age, weight, and overall health. Includes protein, fat, carbohydrate, and ...
The Vitamin and Mineral Food Counter
Annette B. Natow
Mass Market Paperbound - $12.95
Listing the contents and calories of more than 7,000 foods, including brand name, restaurant, and takeout foods, this addition to the successful food counter series offers an introductory primer on vitamins and minerals, drug-nutrient interactions, d ...