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The Perils of Sleep Apnea--An Undiagnosed Epidemic : A Layman's Perspective
Burton Abrams
Paperback - $19.95
This is the book that lays out for you what to look for, what to do, and why it's so important. It's easy to read, and so informative. You will learn what to do to protect yourself and your loved ones from the perils of the sleep apnea epidemic, a ne ...
How to Live on 24 Hours a Day (Effective Personal Time Management)
Arnold Bennett
Paperback - $17.95
A timeless classic, that has sold and inspired many over the years.
Beauty Sleep : Look Younger, Lose Weight, and Feel Great Through Better Sleep
Michael Breus
Paperback - $23.95
The first step in becoming beautiful is getting a good nights sleep
What if there was a way to give yourself a total makeover that didnt require investing in dozens of products? What if you could lose weight, look younger, and improve your sex l ...
Good Night : The Sleep Doctor's 4-Week Program to Better Sleep and Better Health
Michael Breus
Hardcover - $37.95
The official sleep consultant for WebMD translates cutting-edge sleep data into a practical, user-friendly guide to enjoying a restful night's slumber and all the health benefits that go along with enough sleep. Self-assessment tests, case studies, q ...
Banishing Night Terrors and Nightmares : A Breakthrough Program to Heal the Traumas That Shatter Peaceful Sleep
Christopher Raoul Carranza
Paperback - $21.95
- This is the first book to address nightmares and night terrors and clearly helps the reader understand the differences between the two.- Author Christopher Carranza was a night terror victim for many years and draws upon his own personal experience ...
Outwitting Insomnia : Overcoming Sleeplessness and Getting the Rest You Need with Classic and Cutting-Edge Remedies That Really Work
Ellen Mohr Catalano
Paperback - $24.95
It is estimated that as much as 30 percent of the adult population suffers from insomnia. Those millions of sleep-challenged men and women will find solutions that really work in this engagingly written handbook.
Whether chronic or occasional and ...
100 Questions & Answers about Sleep and Sleep Disorders
Sudhansu Chokroverty
Paperback - $26.95
Whether you're a newly diagnosed patient with a sleep disorder, or are a friend or relative of someone suffering from a sleep disorder, this book offers help. This book gives you authoritative, practical answers to your questions. Written by an exper ...
The Good Night Sleep Kit
Deepak Chopra
Other - $37.95
The Good Night Sleep Kit, with Dr. Deepak Chopra, is the essential toolbox for those of you who are battling insomnia, yearning for more restful sleep, or who simply wish to maximize your energy during waking hours. The kit provides dynamic content, ...
When Children Don't Sleep Well : Interventions for Pediatric Sleep Disorders
V. Mark Durand
Paperback - $52.95