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When Children Don't Sleep Well : Interventions for Pediatric Sleep Disorders
V. Mark Durand
Paperback - $54.95
Snooze... or Lose! : 10 "No-War" Ways to Improve Your Teen's Sleep Habits
Helene Emsellem
Hardcover - $39.95
Dr. Emsellem explains the critical role that sleep plays in teens' lives and provides guidelines for helping teens get the sleep they need.
The Harvard Medical School Guide to a Good Night's Sleep
Lawrence Epstein
Paperback - $27.95
Put your sleep problems to rest with this proven six-step plan
How many times have you heard it's important to get a good night's sleep? It sounds simple, but it isn't always easy. Now one of the nation's leading sleep experts gives you a step-by-s ...
Getting a Good Night's Sleep
Nancy Foldvary-Schaefer
Paperback - $24.95
We write off restless nights as a way of life, not realizing that sleep ranks in importance with diet and exercise as vital to our health. Many Americans - 70 million of us, to be exact - are sleep-deficient. We often regard sleep as not critical but ...
The Insomnia Answer : A Personalized Program for Identifying and Overcoming the Three Types of Insomnia
Paul Glovinsky
Paperback - $24.95
Finally, a groundbreaking, drug-free solution that works-first time in paperback.
The 50 million Americans who suffer from insomnia need-and want-this answer now. There is no "one size fits all" solution to insomnia because, as this revolutionar ...
No More Sleepless Nights
Peter Hauri
Paperback - $27.95
" The best book this reviewer has seen on insomnia." — Library Journal
" Make sleep as easy as falling out of bed." — USA Today
" At last, an authoritative, sensible book for all those with trouble sle ...
No More Sleepless Nights, Workbook
Peter Hauri
Paperback - $26.95
Praise for No More Sleepless Nights
" The best book this reviewer has seen on insomnia." – Library Journal
" Nearly everything you always wanted to know about sleep and what can go wrong with it . . ...
Sleep Well Tonight : Simple Ways to Prevent Sleeplessness
Barbara L. Heller
Paperback - $8.95
This handbook is packed with siple advice on how to get a solid eight hours of refreshing sleep, naturally.
Sleep Disorders for Dummies
Max Hirshkowitz
Paperback - $32.95
Covers insomnia, sleep apnea, and restless legs
Improve your sleep habits, manage stress, and get your zzzzzzzzs
Can't sleep? Not sleeping soundly? This reassuring guide offers solid advice on the different sleep disorders and what you can do t ...