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Sleep to Be Sexy, Smart, and Slim : Get the Best Sleep of Your Life Tonight and Every Night
Ellen Michaud
Hardcover - $39.95
Healing Night : The Science and Spirit of Sleeping, Dreaming, and Awakening
Rubin R. Naiman
Paperback - $24.95
The sleep and dream specialist for Dr. Andrew Weil's Program in Integrative Medicine offers an innovative vision of the role of night consciousness in human health and spirituality. Drawing on both clinical experience and personal explorations, Dr. N ...
Footfalls on the Boundary of Another World
Robert Dale Owen
Paperback - $66.95
1859. Contents Book I. Preliminary: Statement of the Subject; The Impossible; The Miraculous; The Improbable. Contents Book II. Touching Certain Phases of Sleep: Sleep in General; and Dreams. Contents Book III. Disturbances Popularly Termed Hauntings ...
Alternative Medicine Magazine's Definitive Guide to Sleep Disorders : 7 Smart Ways to Help You Get a Good Night's Rest
Herbert Ross
Paperback - $27.95
The second edition of this comprehensive Alternative Medicine guide outlines seven reasons people can?t sleep: toxic overload, poor diet, stress, disrupted body clock, electromagnetic fields, and hormonal or structural imbalances. It then provides an ...
A Good Night's Sleep : A Drug-Free Solution
Jan Sadler
Paperback - $27.95
Learn how to use visualization, breathwork, and meditation to break the patterns and frustration of insomnia. A Good Night's Sleep explains how to retrain the body to sleep solidly and includes an audio CD of guided visualizations and relaxation tech ...
Sleep : A Groundbreaking Guide to the Mysteries, the Problems, and the Solutions
Carlos H. Schenck
Paperback - $26.95
Schenck, one of the most prominent sleep doctors in the country, explains and offers solutions for the most common sleep disorders--insomnia, restless legs syndrome, sleep apnea--as well as the more extreme sleep disorders including sleep terrors and ...
Sleep : The Mysteries, the Problems, and the Solutions
Carlos H. Schenck
Hardcover - $39.95
Schenck, one of the most prominent sleep doctors in the country, explains and offers solutions for the most common sleep disorders--insomnia, restless legs syndrome, sleep apnea--as well as the more extreme sleep disorders including sleep terrors and ...
Tired of Not Sleeping Well? : A Self Help Guide to Better Health and a Deep, Refreshing Sleep.
Monika Mariah Suchy
Paperback - $23.95
Some individuals are unable to totally relax and/or recognize the ability to relax. In a fast paced lifestyle we hurry through life with increasing stress. We have an inherent need to survive and live comfortably. However, many of us have lost the ab ...