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The Complete Idiot's Guide to Gluten-Free Eating
Eve Adamson
Paperback - $27.95
"Gluten, be gone!"
Gluten intolerance affects almost three million Americans with painful and frustrating symptoms. Although testing for it is fairly simple, it can be difficult to diagnoseand the only treatment is a strict gluten-free diet for ...
Guia Alimenticia de La Dieta South Beach : Todo Lo Que Necesita Para Seguir El Plan a la Perfeccion
Arthur Agatston
Paperback - $14.95
Dieters now have a trusted resource to keep them on track wherever they go. Featuring over 75 of the most popular chain and family restaurants in America, the book provides an editorial overview and specific menu recommendations and nutritional infor ...
The South Beach Diet Dining Guide : Your Reference Guide to Restaurants Across America
Arthur Agatston
Paperback - $14.95
An essential tool for success on the South Beach Diet, this guide features a user-friendly format, an expansive list of foods, FAQs organized by phase and designed to answer dieters' most common questions, as well as information on nutrition and heal ...
The Gotti Diet : How I Took Control of My Body, Lost 80 Pounds, and Discovered How to Stay Fit Forever
Frank Gotti Agnello
Paperback - $27.95
Yo, when I was thirteen, I weighed 255 pounds and already had high blood pressure. My family doctor told me I was "morbidly obese." I had a problem. I liked to eat . . . and eat . . . and eat. But when Mom told me that the whole family was going to b ...
Meal by Meal : 365 Daily Meditations for Finding Balance Through Mindful Eating
Donald Altman
Paperback - $24.95
Through daily reflections, Altman enables people to make wise food choices and create balance in their lives. Although bad habits cannot be changed overnight, the Buddhist devotee shows how to find peace by focusing on food issues one meal at a time.
Monthly Nutrition Companion : 31 Days to a Healthier Lifestyle
American Dietetic Association
Paperback - $19.95
Create Your Own Plan for Better Health With Help From the Worlds Foremost Nutrition Experts In one month, you can personalize a step-by-step action plan and get results that will motivate you toward a lifetime of overall fitness. By tracking your foo ...
