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Practicing Freedom : The Yoga Sutra of Pataqjali
W. V. Fitz-Simon
Paperback - $31.95
As valid today as it was when first written, this ancient classic outlines nothing less than a complete approach to life itself. This new edition provides a readily accessible English rendition presented side-by-side with the Sanskrit original.
Creative Meditation & Visualization
David Fontana
Paperback - $24.95
Meditation focuses our powers of concentration. Visualization--creating an image in the mind--mobilizes our potential for making desires into realities. Thanks to the creative approach explained here, we can now combine these two techniques in an eff ...
Meditating with Mandalas : 52 New Mandalas to Help You Grow in Peace and Awareness
David Fontana
Paperback - $29.95
Mandalas are highly decorative, symmetrical diagrams used as a focal point in meditation. This authoritative introduction looks at the history of mandalas and outlines the ways in which they can be used in the practice of meditation.
The Present Moment : Meditations on the Practice of Contemplation
James R. Fowler
Paperback - $26.95
The Meditation Bible : The Definitive Guide to Meditations for Every Purpose
Madonna Gauding
Paperback - $24.95
With more than 140 techniques and practices drawn from Christian, Buddhist, Hindu, Sufi, Taoist, Pagan, Jewish, Native American, and mystical traditions, this is the ultimate guide to meditation. Easily find out how to meditate to calm and center; cu ...
Working with Meditation : Practical Ways to Heal and Transform Your Life
Madonna Gauding
Paperback - $21.95
Meditation is ideal for relieving the stress caused by modern living, improving concentration, and reaching a higher level of consciousness. This guide teaches you everything you need to know to improve your life through meditation. Starting out with ...
In the Light of Meditation : A Guide to Meditation and Spiritual Development with CD (Audio)
Mike George
Paperback - $41.95
A comprehensive introduction to the practice of meditation and the spiritual principles behind it.
Beyond the Breath
Marshall Glickman
Paperback - $26.95
"Beyond the Breath" is one of the first books to give a complete introduction to sensation-based vipassana meditation, which many practitioners believe to be the method used by Buddha over 2,500 years ago. Glickman's approach is unique--he examines a ...