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Meditation Now : Inner Peace Through Inner Wisdom
S. N. Goenka
Paperback - $17.95
Selected essays by internationally renowned Vipassana teacher S. N. Goenka. Celebrated Vipassana meditation teacher S. N. Goenka interprets the Buddha's teachings in this collection of lectures, essays, and interviews. These writings provide insights ...
The Contemplative Life
Joel S. Goldsmith
Paperback - $24.95
A guide to the attainment of inner peace and joy, the fulfillment of soulful living. Joel explains how to bridge the gap between the compelling activity of daily living to the absolute silence of our inner being, our oneness with God - that the human ...
Mindful Moments for Stressful Days : Simle Ways to Find Meaning and Joy in Daily Life
Tzivia Gover
Paperback - $21.95
We read a book about meditation, stress reduction, or mindfulness. Then we get cut off in traffic, return home to find that our spouse has left the dishes in the sink again, or learn that the check we wrote to the electric company has bounced. What w ...
The Complete Idiot's Guide to Short Meditations
Susan Gregg
Paperback - $21.95
"The answer lies within."
"The Complete Idiots Guide to Short Meditations" offers you a variety of simpleyet powerfulmediations designed to improve quality of life by quieting the mind. This book shows you how to feel like you have more time, how ...
El Cultivo de La Atencion Plena : La Practica de La Meditacion Vipassana
Henepola Gunaratana Nayaka Thera
Paperback - $23.95
Taking readers step-by-step through the myths, realities, and benefits of meditation and mindfulness, this guide reveals that every person has the potential to achieve a productive, conscientious, and peaceful life. It also shows both beginners and e ...
The New Meditation Handbook : Meditations to Make Our Life Happy and Meaningful
Geshe Kelsang Gyatso
Paperback - $21.95
- Meditation is a mind that concentrates on a virtuous object, and by doing so becomes the main cause of mental peace- Whenever we meditate we are performing an action that causes us to experience inner peace in the future.- The purpose of meditation ...
The New Meditation Handbook : Meditations to Make Our Life Happy and Meaningful
Geshe Kelsang Gyatso
Hardcover - $24.95
This popular and practical bestselling manual, now revised to make it more accessible to the general reader, allows readers to discover for themselves the inner peace and lightness of mind that come from meditation.
Teach Yourself to Meditate in 10 Simple Lessons : Discover Relaxation and Clarity of Mind in Just Minutes a Day
Eric Harrison
Paperback - $23.95
Ideal for beginning students, "Teach Yourself to Meditate in 10 Simple Lessons" guides the reader through a series of core meditations that the author has carefully honed over the years while personally guiding his students. Each lesson takes only a ...