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Each Day a New Beginning : Daily Meditations for Women
Karen Casey
Paperback - $23.95
Find inspiration and guidance for dealing with the challenges and new experiences of recovery in the writings from a woman who cares about others. This beloved author writes about self-esteem, friendships with other women, hope, attitudes about life ...
Gentle Reminders for Co-Dependents
Mitzi Chandler
Paperback - $12.95
Mitzi Chandler takes the co-dependent and adult child through the year with each day bringing a new quotation to ponder, a message of hope and a positive affirmation to carry you through the day. This book is for those in recovery who seek to enjoy t ...
What If . . . : Daily Thoughts for Those Who Worry Too Much
A. J. Chevalier
Paperback - $15.95
What If ... will teach readers how to deal with stress by flowing with their usual response (worry), recognizing the feelings of worry and looking for the opportunity in each situation.
Three Gates to Meditation Practice : A Personal Journey Into Sufism, Buddhism, and Judaism
David A. Cooper
Paperback - $29.95
This guidebook to Sufism, Buddhism, and Judaism shows how practicing within more than one spiritual tradition can lead to a true spiritual path.
The Reflecting Pond : Meditations for Self-Discovery
Liane Cordes
Paperback - $21.95
"The Reflecting Pond" is a collection of meditations that takes one subject at a time and covers it in depth. Whether we have a concern about self-acceptance, fear, friendship, or love, there is a chapter full of understanding thoughts. Used as an ex ...
The Meditator's Guidebook to the Self
Cython
Paperback - $24.95
This guidebook provides Zen, Fourth Way, Tantric Yoga students, and others with important information for developing higher states of mental and spiritual being, gathered from many sources and organized into easy-to-study categories.
Mandalas for Meditation
Ruediger Dahlke
Paperback - $24.95
Intrinsically beautiful, mandalas make wonderful tools for self-reflection, meditation, and self-therapy--especially these basic mandalas for coloring and using in various rituals and exercises. Draw on them to treat depression, midlife crises, and e ...
8 Minute Meditation : Quiet Your Mind. Change Your Life.
Victor N. Davich
Paperback - $21.95
"Time" magazine describes Davich's work as the "most American form of meditation . . . a basic primer for anyone who wants to start meditation, but doesn't know where to begin."
Peace of Mind : Daily Meditations for Easing Stress
Amy E. Dean
Paperback - $23.95
When facing demands at work, dealing with emotional situations at home, or struggling with a relationship, stressful thoughts and feelings can be overwhelming and may cause stress-related physical or emotional problems. This meditational will help re ...