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A Woman's Book of Meditation : Discovering the Power of a Peaceful Mind
Hari Kaur Khalsa
Paperback - $24.95
A top meditation teacher helps readers create a space in which to meditate, to become familiar and comfortable with different postures, in order to find happiness and inner peace.
Daily Motivations for African-American Success
Dennis Kimbro
Mass Market Paperbound - $14.95
A rich compendium of wisdom from such distinguished and celebrated African Americans as Malcolm X, Bill Cosby, Morgan Freeman, Alice Walker and others, designed to help you focus on the thoughts, attitudes, and deeds that will lead to the achievement ...
Self-Meditation
Barbara Ann Kipfer
Paperback - $15.95
Kipfer shows readers how to meditate anytime, anywhere, and reap the ever-growing list of benefits associated with this practice.
Meditation for Beginners : Six Guided Meditations for Insight, Inner Clarity, and Cultivating a Compassionate Heart with CD (Audio)
Jack Kornfield
Hardcover - $32.95
For readers who have thought about trying meditation but weren't sure how to get started, "Meditation for Beginners" presents a complete introduction to "Insight" meditation with bestselling author and trusted teacher Kornfield.
Naikan : Gratitude, Grace, and the Japanese Art of Self-Reflection
Gregg Krech
Paperback - $24.95
Drawing on Eastern tradition, Naikan ("nye-kahn") is a structured method for intensely meditating on our lives, our interconnections, our missteps. Through Naikan we develop a natural and profound sense of gratitude for blessings bestowed on us by ot ...
Chinese Traditional Meditation : Calm and Moving
Weimin Kwauk
Paperback - $59.95
Meditate and enter into harmony with the Universe; empty your mind and let your beliefs fill you; improve your health and achieve self-enlightenment. Chinese Traditional Meditation shares many of the same core values as those of meditation styles fro ...
Opening to Meditation : A Gentle, Guided Approach with CD (Audio)
Diana Lang
Hardcover - $32.95
Over 50 million people seek to reduce stress, according to a Stanford Research Institute study. "Opening to Meditation" takes the mystery out of the popular practice of meditation, making it as easy as breathing with a user-friendly book and CD. The ...
If You Want What We Have : Sponsorship Meditations
Joan Larkin
Paperback - $26.95
Written as conversations between sponsor and sponsee, these daily meditations explore the concerns, dilemmas, and struggles involved every day in recovery. Provides insights for sponsors on mutual trust, compassion, and what is important in recovery.
Deep Trance Training Manual : Volume 1
Igor Ledochowski
Paperback - $62.95
This book is designed for everyone exploring deep trance phenomena. It presents core theoretical principles from all the major hypnotic perspectives and includes many practical exercises designed to improve technique as well as supporting the develop ...