10 Simple Solutions to Panic : How to Overcome Panic Attacks, Calm Physical Symptoms, & Reclaim Your Life

Martin M. Antony
Paperback - $18.95

Anxiety experts Martin M. Antony, Ph.D. and Randi E. McCabe Ph.D., provide readers who have at one time or another experienced seemingly unexplainable, intense mental and physical attacks of overwhelming fear with 10 simple and proven strategies for ...

Overcoming Animal and Insect Phobias : How to Conquer Fear of Dogs, Snakes, Rodents, Bees, Spiders, and More

Martin M. Antony
Paperback - $20.95

Written by two renowned anxiety experts, this easy-to-read and practical guide teaches readers how to understand, confront, and overcome persistent fear of animals such as dogs, snakes, insects, spiders, and bees.

Overcoming Fear of Heights : How to Conquer Acrophobia and Live a Life Without Limits

Martin M. Antony
Paperback - $23.95

Although it is the second most-common specific phobia, acrophobia, the fear of heights, is perhaps the most disturbing and disruptive fear from which many people suffer. While animal phobias are more common, it's relatively easy to avoid animals in e ...

Overcoming Medical Phobias : How to Conquer Fear of Blood, Needles, Doctors & Dentists

Martin M. Antony
Paperback - $23.95

Written by anxiety expert Martin Antony and Mark Watling this easy-to-read and practical guide will teach readers who experience extreme fear in situations involving blood, injections, surgery, physicians, and dental procedures, how to understand and ...

It's Not All in Your Head : How Worrying about Your Health Could Be Making You Sick--And What You Can Do about It

Gordon J. G. Asmundson
Paperback - $26.95

For anyone whose personal life or career has been disrupted by health anxiety this compassionate, nonjudgmental, and practical book--written by two psychologists--may be just what the doctor ordered.

It's Not All in Your Head : How Worrying about Your Health Could Be Making You Sick--And What You Can Do about It

Gordon J. G. Asmundson
Hardcover - $67.95

Studies show that one in five of us worries too much about our health. In fact, pervasive worry over preserving health or preventing disease can _itself_ become a disorder, one with very real physical and emotional consequences. The condition is know ...

The Bipolar Disorder Answer Book : Answers to More Than 275 of Your Most Pressing Questions

Charles Atkins
Paperback - $26.95

100 Questions & Answers about Anxiety

Khleber Chapman Attwell
Paperback - $28.95

Approximately 19 million Americans suffer from significant (lifestyle impairing) anxiety. Whether you're a newly diagnosed anxiety patient, or a friend or relative of someone suffering from anxiety, this book offers help. The only text to provide the ...

Overcoming Panic, Anxiety and Phobias : New Strategies to Free Yourself from Worry and Fear

Shirley Babior
Paperback - $24.95

Mood Genes : Hunting for Origins of Mania and Depression

Samuel H. Barondes
Paperback - $78.95

A leading psychiatrist and biological researcher describes the fascinating hunt for genes--called mood genes--that influence the inherited vulnerability to severe mood disorders including manic depression. 10 linecuts.