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Poe's Heart and the Mountain Climber : Exploring the Effect of Anxiety on Our Brains and Our Culture
Richard M. Restak
Paperback - $20.95
Are you bombarded by a constant media feed of global terrorism, war, and rising unemployment rates--and by a mind-numbing array of ads that urge you to "ask your doctor" about the newest anti-anxiety medications? If it sometimes feels as if this coun ...
Understanding Panic and Other Anxiety Disorders
Benjamin Root
Paperback - $21.95
A patient's guide to panic disorder, panic attacks, and other stress-related maladies
Master Your Fears : How to Triumph Over Your Worries and Get on with Your Life
Linda Sapadin
Hardcover - $41.95
Praise for Master Your Fears
"Dr. Sapadin’ s fascinating guide to mastering our fears and constant worries is essential reading for these times. She offers readers a practical and powerful set of guidelines for taking control of their stron ...
Fobias, Estres y Panico : Como Liberarnos A Traves de Lo Holistico
Carlos Scardulla
Paperback - $18.95
Brain Lock : Free Yourself from Obsessive-Compulsive Behavior
Jeffrey M. Schwartz
Paperback - $24.95
Through the real-life stories of actual patients, this breakthrough bestseller offers obsessive-compulsive disorder (OCD) sufferers a simple four-step program to overcome OCD without the use of drugs.
The Instinct to Heal : Curing Depression, Anxiety and Stress Without Drugs and Without Talk Therapy
David Servan-Schreiber
Paperback - $26.95
In this extraordinary international bestseller, an award-winning psychiatrist proposes a new way of healing stress, anxiety, and depression without drugs and without talk therapy.
Don't Let Your Emotions Run Your Life : How Dialectical Behavior Therapy Can Put You in Control
Scott E. Spradlin
Paperback - $32.95
An eclectic mix of cognitive-behavioral techniques, skills training, Zen, and existentialism, Dialectical Behavior Therapy helps readers pay attention to their emotions, assess their blocks to controlling them, and become less judgmental of themselve ...
Poise : How to Attain It
D. Starke
Paperback - $35.95
This book is a part of the Mental Efficiency Series. In producing this book the author's purpose was to help mankind to overcome these weaknesses of temperamental or mental blemishes or defect and nervous conditions, which are a serious impediment to ...
I Made It Through the Rain : A Story about Overcoming Panic Disorder
Robert E. Sterling
Paperback - $30.95