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Calming Your Anxious Mind : How Mindfulness & Compassion Can Free You from Anxiety, Fear & Panic
Jeffrey Brantley
Paperback - $27.95
Dr. Brantley offers readers this fully revised and expanded second edition that includes two new chapters on acceptance practice during mindfulness meditation and feeling safe while facing fear, anxiety, and panic.
Your Drug May Be Your Problem : How and Why to Stop Taking Psychiatric Medications
Peter R. Breggin
Paperback - $27.95
From Ativan to Zoloft, Effexor to Prozac, the dangers of psychiatric medication and guidance on how to safely stop taking them
The Bipolar Handbook : Real-Life Questions with Up-To-Date Answers
Wes Burgess
Paperback - $24.95
An internationally respected psychiatrist offers the most practical, up-to-date resource available on bipolar disorder. He also addresses unique lifestyle concerns facing bipolar individuals and coping techniques.
When Panic Attacks : The New, Drug-Free Anxiety Therapy That Can Change Your Life
David D. Burns
Paperback - $26.95
One in four Americans has unhealthy anxiety--that's over 73 million people. What have we turned to? Pills. Have they helped? The numbers say no. David Burns, M.D., knows what nobody else does: traditional therapy and drugs don't cure anxiety. But rev ...
Anxiety Disorders : Everything You Need to Know
Paul Caldwell
Paperback - $27.95
Practical health guide to anxiety disorders for both patients and their families, including advice on diagnosis, treatment options and symptoms.
Bipolar Disorder Demystified : Mastering the Tightrope of Manic Depression
Lana R. Castle
Paperback - $26.95
Author Castle, who has lived the better part of her life with this illness, has turned her personal experience into an eloquent and useful guide to all those who travel down the same path. In clear and honest language, Castle helps readers understand ...
The Borderline Personality Disorder Survival Guide : Everything You Need to Know about Living with BPD
Alexander L. Chapman
Paperback - $27.95
Transforming Anxiety : The Heartmath Solution for Overcoming Fear and Worry and Creating Serenity
Doc Lew Childre
Paperback - $24.95
From the bestselling authors of Transforming Anger and Transforming Stress comes the first book to apply scientifically proven techniques for engaging with the heart to promote fast and effective relief from anxiety.
