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Stress Mastery : The Art of Coping Gracefully
Juan R. Abascal
Paperback - $44.95
The creators of a state- of-the-art stress management center combine their decades' of clinical psychology experience to present a complete and concise volume on stress management in the workplace. Their approach incorporates a reader-friendly style ...
The Everything Stress Management Book : Practical Ways to Relax, Be Healthy, and Maintain Your Sanity
Eve Adamson
Paperback - $23.95
With over 4 million sold, our Everything "RM" books are just too good to pass up. Each book in the Everything "RM" series is packed with clear, concise information that is written in a fun, engaging style. The large trim-size, bright colors, and grea ...
The Book of Comforts : Simple, Powerful Ways to Comfort Your Spirit, Body and Soul
Patricia Alexander
Hardcover - $30.95
This is an inspirational, practical guide to putting authentic comfort into our highly stressed lives. Its meaningful substance is offered in a humorous, charming tone, with page-turning variety and easy-to-skim style. Attractive original art is used ...
Heal-Your-Anxiety Workbook : The New Technique for Moving from Panic to Inner Peace
John B. Arden
Hardcover - $30.95
Five Simple Steps to Emotional Healing : The Last Self-Help Book You Will Ever Need
Gloria Arenson
Paperback - $21.95
An amazingly simple and effective way to relieve stress-related problems--from anxiety and fear to food cravings and procrastination--is presented in this clear, straightforward guide. Drawings throughout.
Stress in Health and Disease
Bengt B. Arnetz
Hardcover - $418.95
This book is the first to address the most urgent issues, combining a solid basic research approach with applied individual and stress issues, including interventions. Throughout, the focus is on our latest knowledge about various causes of stress an ...
Eliminate Stress from Your Life Forever : A Simple Program for Better Living
William Atkinson
Paperback - $21.95
Most books about stress treat it as a chronic problem to be "managed" or "reduced." An easy-to-implement, 100-day program, "Eliminate Stress from Your Life Forever" shows how to keep stress from entering one's life in the first place--no matter what ...
Stress and Mental Health : Contemporary Issues and Prospects for the Future
William R. Avison
Hardcover - $198.95
Providing fresh insights into the complex relationship between stress and mental health, internationally recognized contributors identifie emerging conceptual issues, highlight promising avenues for further study, and detail novel methodological tech ...
The Speed Trap : How to Avoid the Frenzy of the Fast Lane
Joseph Bailey
Paperback - $15.95
From the coauthor of "Slowing Down to the Speed of Life" come stories and advice to help readers seeking to avoid burnout.