Practical Solutions for Job Stress

Jack Boghosian
Paperback - $24.95

Practical Solutions for Job Stress offers a problem-solving approach to the most common workplace dilemmas confronting people daily. Having treated hundreds of individuals with job stress, Dr. Jack Boghosian explains how to handle troublesome behavio ...

The Hurried Woman Syndrome : A Seven-Step Program to Conquer Fatigue, Control Weight, and Restore Passion to Your Relationship

Brent W. Bost
Paperback - $27.95

Stop the chaos of your life and start being happyDo you feel stressed out much of the time? Is there always someplace you're running to? Do you feel like you never have any time for yourself? Is there a constant stream of "to do" lists running throug ...

The September 11 Syndrome : Seven Steps to Getting a Grip in Uncertain Times

Harriet B. Braiker
Paperback - $22.95

Seven important steps to help you cope with "the New Normalcy," and live your life without debilitating fears.

September 11 forever changed the way we view the world -- affecting how we go about our day-to-day -- formerly routine -- activities. Sep ...

The Type E* Woman : How to Overcome the Stress of Being Everything to Everybody

Harriet B. Braiker
Paperback - $49.95

Five Good Minutes at Work : 100 Mindful Practices to Help You Relieve Stress & Bring Your Best to Work

Jeffrey Brantley
Paperback - $24.95

This collection of 100 mindfulness practices can help the uninspired, tired, and stressed out transform a few precious minutes on the job into a revitalizing and invigorating experience.

Five Good Minutes in the Evening : 100 Mindful Practices to Help You Unwind from the Day & Make the Most of Your Night

Jeffrey Brantley
Paperback - $24.95

This book offers 100 engaging practices that can help readers unwind from their busy day and make the most of their night. These mindfulness exercises, positive visualizations, and affirmations can turn five minutes each evening into a powerful force ...

Simply Relax : Learn How to Let Go and Enjoy Life

Sarah Brewer
Paperback - $27.95

In "Simply Relax" physical and mental disciplines are presented in a clear fashion to show readers how to attain this often elusive state. It teaches the art of patience, clam thinking, time management, and inner peace, so readers can learn to enjoy ...

The Ultimate Stress Buster : A Seven-Step Plan for Calm and Relaxation

Sarah Brewer
Paperback - $23.95

The Stress Response : How Our Natural Protective System Can Harm Us

Edmund D. Brundell DC
Paperback - $54.95

You Are What You Say : The Proven Program That Uses the Power of Language to Combat Stress, Anger, and Depression

Matthew Budd
Paperback - $32.95

Dr. Budd presents the principles of this powerful, scientifically validated program, which weaves together ancient and modern insights into human behavior, neurophysiology, language, and spirituality. Indeed, you are what you say; your words play a m ...