The Big Book of Stress Relief Games : Quick, Fun Activities for Feeling Better

Robert Epstein
Paperback - $37.95

A research-proven, innovative, and fun approach to stress relief and relaxation

These quick games, exercises, and activities provide fast, fun stress relief wherever and whenever it strikes, during the morning commute, in front of the computer, or ...

Walking Through Land Mines : Living with a Child with Attention Deficit Hyperactivity Disorder

Gale I. Feingold
Paperback - $23.95

"I had never heard the term ADHD, but I knew there was a problem, and I had to find out what it was!

Walking through Land Mines" shares author Gale Feingold's personal experiences in raising a child with attention deficit/hyperactivity disorder (A ...

Stress in Health Professionals : Psychological and Organisational Causes and Interventions

Jenny Firth-Cozens
Paperback - $168.95

Stress levels in health professionals have been shown to be high in many countries and in most staff groups. This creates a personal cost to the individuals concerned, a financial cost to the organisations in terms of absence, early retirement and co ...

Resilience : Discovering a New Strength at Times of Stress

Frederic Flach
Paperback - $27.95

The attacks of September 11, 2001, scarred minds and hearts all over America. The following months brought news of anthrax-laced letters, corporate greed, even drought, fire, and floods. In all, it was a stressful year. Stress can also result from ex ...

Breathe Well, Be Well : A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health

Robert Fried
Paperback - $24.95

A Program to Relieve Stress, Anxiety, Asthma, Hypertension, Migraine, and Other Disorders for Better Health

Take a deep abdominal breath. That's the prescription from leading stress and anxiety treatment expert Robert Fried. This straightforward s ...

Occasional Therapy for the Wedding : 9 Sessions for Your Sanity and Survival

Ellyn Gamberg
Paperback - $23.95

1,001 Ways to Relax : An Illustrated Guide to Reducing Stress

Mike George
Paperback - $17.95

Don't get stressed out, get the stress out. Bestselling author George's book is a chunky, charmingly illustrated volume packed with quick fixes like visualization and aromatherapy, as well as big-picture solutions such as eliminating clutter, overcom ...

Learn to Relax : A Practical Guide to Easing Tension & Conquering Stress

Mike George
Paperback - $26.95

Offering nearly 30 ingenious and easy-to-do exercises tailor-made for busy people, "Learn to Relax" presents effective ways to ease tension at work, at home, or on the road. 130 color illustrations.

The 7 Ahas of Highly Enlightened Souls : How to Free Yourself from All Forms of Stress

Mike George
Paperback - $20.95

This little book strips away the illusions that surround the modern malaise we call stress. Then, in seven insights, it reminds us of the essence of all the different paths of spiritual wisdom.

From Burned Out to Fired Up : A Woman's Guide to Rekindling the Passion and Meaning in Work and Life

Leslie Godwin
Paperback - $23.95

As a recovering workaholic, psychotherapist and author who has helped thousands of professionals find meaningful work, Leslie Godwin knows the effects of stress and job burnout--physical, mental and spiritual exhaustion. For the millions of strugglin ...