60 Second Stress Management : The Quickest Way to Relax and Ease Anxiety

Andrew Goliszek
Paperback - $26.95

Experience what thousands (and the world) have already found out around the world with this updated and revised edition.

52 Relaxing Rituals

Lynn Gordon
Other - $12.95

The essential deck for the overworked, overstressed, and overtired, this deck provides the ingredients necessary to unwind, calm down, and relieve anxiety.

Practice Safe Stress

Mark Gorkin
Paperback - $39.95

Gorkin provides practical and playful, insightful and inspiring strategies--from personal to organizational--for discovering life-affirming energy and creatively transforming misery to mastery.

Coping with Chronic Stress

Benjamin H. Gottlieb
Hardcover - $206.95

The contributors to this unique volume present pioneering approaches to the assessment of coping efforts and resources. Addressing such issues as whether coping with chronic problems differs in form, emphasis, or function from coping with acute event ...

Your Personal Stress Profile and Activity Workbook

Jerrold S. Greenberg
Paperback - $91.95

Designed to accompany Jerrold Greenberg's "Comprehensive Stress Management," this workbook can also stand alone as a useful supplement that enables students to develop their own personal stress profile based on their responses to various stress-relat ...

Fight Your Fear and Win : Seven Skills for Performing Your Best Under Pressure--At Work, in Sports, on Stage

Don Greene
Paperback - $24.95

A former Green Beret and sports psychologist, who has conquered his own performance anxiety and helped many prominent clients with the same problem, now reveals his unique 21-day plan for everybody to succeed under stress.

The Book for People Who Do to Much

Bradley Trevor Greive
Hardcover - $17.95

With his trademark combination of engaging animal photos, gentle humor, and priceless insights, the author urges readers to have the courage to say "no," and to learn to use this liberating two-letter word in a way that is amusing and empowering and ...

Oasis in the Overwhelm

Millie Grenough
Paperback - $27.95

OASIS in the Overwhelm introduces four simple strategies for stress reduction that are practical, easy to learn, take only sixty seconds, and designed to help busy people be more effective?and happier?at work and at home. It is the first known book w ...

From Chaos to Calm : How to Shift Unhealthy Stress Patterns and Create Your Ideal Balance in Life

Gini Grey
Paperback - $30.95

Worry Therapy

Daniel Grippo
Paperback - $9.95

The world, it seems, moves at a much faster pace than it used to, and subsequently we are all faced with worries about so many different things. At times, the worry can so overtake us, that our very lives become shaded by its presence. With the help ...