Hardcore : Ronnie Coleman's Complete Guide to Weight Training

Ronnie Coleman
Paperback - $36.95

Eight-time Mr. Olympia Ronnie Coleman will motivate and demonstrate how you can get that cut, hard look like the bodybuilding pros. With extensively detailed full-color photos he illustrates more than 50 exercises to build your body part-by-part. To ...

Power Training : Build Your Most Powerful Body Ever with Australia's Body Coach

Paul Collins
Paperback - $24.95

The Body Coach : Firmer Thighs & Trimmer Waist with DVD

Paul Collins
Hardcover - $18.95

A simple, revolutionary way for you to strip inches off your waistline -- it's like having your own personal trainer in your own home! Paul Collins, an extraordinary coach and motivator, helps you reach your fitness goals in this simple DVD & book fo ...

Weight Training Safely : The F.I.T.S. Way (Free of Injury & Target-Specific)

Bruce Comstock
Paperback - $36.95

- weight training is growing as a preventative measure against osteoporosis and muscle loss associated with ageing

Essential Pool : A Complete Course from a World Champion

Arthur Cranfield
Paperback - $29.95

Twenty-seven amusing and enlightening tales of those who beat the odds, and those who failed trying.

The New High Intensity Training : The Best Muscle-Building System You've Never Tried

Ellington Darden
Paperback - $32.95

Certain to become the bible of HIT-the training that revolutionized lifting with shorter, far-more-intense workouts-this impassioned guide is the last word on how to achieve explosive growth safely, without steroids!
For many dedicated bodybuilde ...

Strength Training Anatomy

Frederic Delavier
Paperback - $32.95

Providing an intricate look at strength training from the inside out, "Strength Training Anatomy" features over 400 full-color illustrations that showcase the muscles used during each exercise.

Women's Strength Training Anatomy

Frederic Delavier
Paperback - $32.95

In full-color anatomical drawings by the author, this guide shows each exercise while it's being performed, revealing exactly which muscles are being used. Exercises for toning the buttocks, abs, legs, and back are featured. 380 illustrations.

Brother Iron, Sister Steel : A Bodybuilder's Book

Dave Draper
Paperback - $39.95

Dave Draper, a former Mr. America, Mr. Universe, and Mr. World of the 1960s and 1970s, takes readers behind the scenes of bodybuilding to reveal the secrets of the training techniques, exercises, and nutritional strategies that combine to help bodybu ...

Anabolic Edge : Secrets for That Extra Lean Body Mass

Phil Embleton
Paperback - $39.95

Anabolic Edge is a follow-up to Anabolic Primer and covers the full scope of legal and illegal ergogenesis. It takes an unbiased approach to the various supplements bodybuilders and other athletes use to gain a competitive edge. The text draws heavil ...