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Nick Evans
Paperback - $30.95
A regarded authority on strength training presents three programs that yield results in six weeks--the first builds size and strength, the second cuts body fat, and the third maximizes definition and maintains the physique. 134 photos.
Bob Fancher
Paperback - $27.95
Everyone who plays pool knows that it is "mostly mental," but the conventional wisdom about the mental game is about as accurate as the idea that the earth is flat. Until now, no one with any expertise on how the human mind works has bothered to writ ...
George Fels
Paperback - $22.95
Packed with easy-to-understand diagrams and step-by-step instructions, this guide shows pool players of all levels how to master the most challenging and common pool setups and shots for all three of the most popular games--Straight Pool, 8-ball, and ...
George Fels
Paperback - $8.95
This little book by a master of the game is specially designed to introduce the fundamentals, from the cultivation of a proper attitude to the correct handling of the cue stick. The abundantly illustrated and clearly written text describes the approp ...
Flex Magazine
Paperback - $36.95
Flex magazine, the bible of bodybuilding, has compiled everything you need to know to get huge into this definitive, single volume. Each phase of this full-color bodybuilding instruction manual features photos, tips, and expert guidance from not only ...
Nate Foster
Spiral - $24.95
Track your progress, maximize results, and create a healthier lifestyle
With vivid new photography and fresh information on strength and fitness training, this revised and re-designed edition of the popular weightlifter' s diary gives you 132 unda ...
Professor Frank
Paperback - $33.95
A comprehensive compilation of making anabolic steroids from their original patents. A do it yourself manual.
Samual Wilson Fussell
Paperback - $23.95
At age 26, scrawny, Oxford-educated Samuel Fussell entered a YMCA gym in New York to escape the terrors of big city life. Four years and 80 lbs. of firm, bulging muscle later, he was competing for bodybuilding titles in the "Iron Mecca" of Southern C ...
Tony Gallagher
Paperback - $35.95
"Weight Training for Beginners" is a full body workout for either home or gym featuring step-by-step full color instructional photos and a unique hands-free design. All exercises can be done using the minimum of special equipment, and the book presen ...