A Practical Guide to Developing Resistance-Training Programs with DVD

Jay R. Hoffman
Paperback - $39.95

Shoulder Injuries & Weight Training : Reducing Your Risk

Cynthia L. Humphreys
Paperback - $17.95

Shoulder pain is one of the most common weight-training injuries, affecting nearly every serious bodybuilder, power lifter and weight-training enthusiast at some point in his of her career. Shoulder injuries can keep you from training heavy and regul ...

Ironman's Ultimate Bodybuilding Encyclopedia

Ironman Magazine
Paperback - $33.95

The first title in this new series from "Ironman" magazine includes original articles on fundamentals of bodybuilding, articles about or by every major bodybuilder, and over 600 photos.

Ironman's Ultimate Guide to Building Muscle Mass

Ironman Magazine
Paperback - $30.95

This how-to guide from the pages of "Ironman" magazine includes the best mass building routines of the greatest bodybuilders so readers can get the maximum, proven results.

Kelso's Shrug Book

Paul Kelso
Paperback - $24.95

For powerlifters, weightlifters, and bodybuilders, this training book expands the shrug principle with dozens of variations that improve muscularity and competitive lifts.

The Coach's Strength Training Playbook

Joe Kenn
Paperback - $32.95

Strength and conditioning specialist Joe Kenn draws upon the three strength disciplines; weightlifting, powerlifiting, and body building, as well as training principles of traditional periodization and high-intensity training, to define the "Tier Sys ...

Muscle Up : Develop a Perfect Body Naturally

Robert Kennedy
Paperback - $26.95

You don't have to go to artificial means to create a fantastic body. You can drastically improve your shape through natural training and dietary methods. In fact, the naturally developed body has the best look, a healthy hue that exudes strength and ...

New Energy for You! : Rid Yourself of Tiredness for Good

Robert Kennedy
Paperback - $13.95

Comprehensive guide that outlines what energy is, how to get it and how to use it to it's full potential.

Rock Hard ABS for You! : Shape Up That Waistline

Robert Kennedy
Paperback - $22.95

Inspiration for men and women to achieve and maintain a tight and trim waistline.

The Bottom Line : Your Fastest Way to a Sexy Butt!

Robert Kennedy
Paperback - $21.95

A comprehensive book dedicated to women who want a more firm, toned and shapelier butt and hip area.