No Pain, No Gain! : Training Journal

Musclemag International
Spiral - $18.95

A compact organized training journal with weight/set/rep charts, heart-rate table for cardiovascular measurement, metric conversion table, muscle group illustrations, calendar for monthly goals and reminders, and a personal data measurement table to ...

Old School Workout

Eddie Nelson
Paperback - $17.95

Weight Training for Dummies

Liz Neporent
Paperback - $35.95

More than 150 easy-to-follow exercises for rookies and veterans alike

Weight training provides a variety of health benefits; a properly executed strength or weight lifting routine can lower blood pressure and cholesterol levels, stabilize blood su ...

Feeling Good : Strength Training with Your Significant Elder

John B. Payne
Paperback - $45.95

Getting Stronger : Weight Training for Sports

Bill Pearl
Paperback - $35.95

This new edition covers weight training for general conditioning, bodybuilding, and specific weight training for 21 different sports. It also taps into the flood of new information on scientific sports training, nutrition for bodybuilders, and workou ...

The Ultimate Guide to Weight Training for Cheerleading

Robert G. Price
Paperback - $27.95

The Ultimate Guide to Weight Training for Rugby

Robert G. Price
Paperback - $27.95

The Ultimate Guide to Weight Training for Track & Field

Robert G. Price
Paperback - $27.95

Total Human : The Complete Strength Training System

Shane Provstgaard
Paperback - $58.95

Manual de Educacion Fisica Adaptada al Alumnado Con Discapacidad

Mercedes Rios Hernandez
Paperback - $113.95