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Runner's World Complete Guide to Trail Running
Dagny Scott Barrios
Paperback - $27.95
Trail running is the fastest-growing segment of the outdoor sports industry. Both the novice and the experienced runner will find helpful information to make their transition from road to trail fun, exciting, and injury-free. Full color.
Runner's World Guide to Injury Prevention : How to Identify Problems, Speed Healing, and Run Pain-Free
Dagny Scott Barrios
Paperback - $24.95
The last word on preventing and treating running injuries-from the magazine known the world over as the most reliable and authoritative source of running know-how
The world of running-and running injury prevention-has evolved greatly in the last ...
The Perfect Mile : Three Athletes, One Goal, and Less Than Four Minutes to Achieve It
Neal Bascomb
Paperback - $24.95
Spanning three continents and defying the odds, three runners' collective quest to run the four-minute mile captivates the world and steals headlines from the Korean War, the atomic race, and such legendary figures as Edmund Hillary, Willie Mays, Nat ...
The Runner's High : Illumination and Ecstasy in Motion
Garth Battista
Paperback - $23.95
"The Runner's High" is a marvelous side-effect of running, though mysterious and elusive. Sometimes you get it, sometimes you don't. These 50 personal essays explore it in depth and detail, from pleasant euphoria to religious visions and mindblowing ...
Injury-Free Running
Adam Beam
Paperback - $17.95
When runners want expert advice, they turn to Runner’ s World, the magazine that helped bring running culture into the mainstream— and has continued to dispense cutting-edge wisdom as running’ s popularity has soared. Now, runners c ...
Running Encyclopedia
Richard Benyo
Paperback - $41.95
The authors provide a complete look at the history, key figures, major events, and important training theories and terms of running. More than 1,000 listings highlight the most influential runners, coaches, races, training methods and events in moder ...
Marathoning for Mortals
John Bingham
Paperback - $26.95
"At the end of every marathon training run, I recite the Penguin mantra: 'The miracle isn't that I finished, it's that I had the courage to start.' I thank John Bingham for bolstering my courage and helping me run, literally, for my life."--Jessica S ...
No Need for Speed : A Beginner's Guide to the Joy of Running
John Bingham
Paperback - $26.95
"No Need for Speed
"A Beginner's Guide to the Joy of Running
"You don't have to run fast to be a real runner!"
John Bingham, "the patron saint of the back of the pack," commands "The Penguin Brigade"-- those thousands of dedicated runners ...