Page 6 of 17,
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Run Faster from the 5k to the Marathon : How to Be Your Own Best Coach
Matt Fitzgerald
Paperback - $23.95
Runner's World Guide to Cross-Training
Matt Fitzgerald
Paperback - $24.95
Fitzgerald shows readers how to cross-train to improve running times and prevent overuse injuries--whether they are participating in their first 10-K or competing to win a marathon or triathlon.
Runner's World Performance Nutrition for Runners : How to Fuel Your Body for Stronger Workouts, Faster Recovery, and Your Best Race Times Ever
Matt Fitzgerald
Paperback - $26.95
This newest addition to the heralded Runner's World series offers runners up-to-date nutrition advice based on the latest science
Runners have different nutrition and recovery needs than other endurance athletes. Yet until now, they've had no nutr ...
The Runner's World Cutting-Edge Runner : How to Use the Latest Science and Technology to Run Longer, Stronger, and Faster
Matt Fitzgerald
Paperback - $27.95
A state-of-the-science resource for runners--with the latest information on training, nutrition, injury prevention, and gear and gadgets that improve performance.
The science and technology of running have evolved dramatically in the past 20 year ...
Fun on Foot in New England
Warwick Ford
Paperback - $27.95
New England is a runner, jogger, walker paradise, with many enjoyable places to exercise on-foot. If you live in or visit New England, this book will help you find the most irresistible outdoor exercise routes. The goal is to remove all barriers to s ...
The Marathon Runner's Handbook
Bruce Fordyce
Paperback - $29.95
It's the most exciting challenge a runner can face: that first big marathon. With this practical guide to everything from physiology to great gear--now updated for this third edition--novices can train themselves up from scratch to their first six mi ...
Galloway's Book on Running 2nd Edition
Jeff Galloway
Paperback - $27.95
Olympic athlete Jeff Galloway shows how amateur runners can use the same training principles followed by world-class runners. He tells beginners how to get started, explains his ideas on stress and rest, and reveals secrets for running better. In thi ...
Half-Marathon : You Can Do It
Jeff Galloway
Paperback - $27.95
This book offers a step-by-step program that starts with setting up your training each week.