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Marc Bloom
Paperback - $23.95
Richard L. Brown
Paperback - $29.95
The "Fitness Spectrum Series takes the guesswork out of working out! Each book is packed with easy-to-use workouts that will add variety and produce results. Guidelines and sample programs are provided to help develop a personalized training program.
Karen E. M. Buxton
Paperback - $32.95
To maintain fitness and improve performance, triathletes need to use their less rigorous off-season for training. This book shows athletes how to make it productive and enjoyable by adhering to a plan with less monotony and more variety.
Gerry Carr
Paperback - $39.95
For both athletes and coaches, former Olympic athlete Gerry Carr teaches steps and drills and performance standards for all track and field events, with emphasis on learning the events in progression. 275 how-to illustrations. 15 photos.
Michael P. Connelly
Paperback - $24.95
26 Miles to Boston is a colorful and moving portrait of what it feels like to run the Boston Marathon - and it puts readers squarely into the running shoes of anyone who has attempted the world's most prestigious long-distance race.
From the subur ...
Mike Cosentino
Paperback - $26.95
For serious runners or weekend joggers, here is the ultimate running guide to the Atlanta area, written by a veteran runner with intimate knowledge of the city's streets and byways. 45 maps.
Jack Daniels
Paperback - $32.95
Recommended by "Runner's World" magazine as "the best training book" by "the world's greatest coach," "Daniels' Running Formula" provides an expert training and racing blueprint for dedicated runners of all abilities.
Joe Friel
Paperback - $30.95
Ironman-Distance triathletes can get the maximum physical and mental benefit from training using this guide. Includes sample training plans and case studies along with information on training specifics for swim, bike, and marathon. Photos. Charts. Ta ...
Joe Friel
Paperback - $30.95
Every year thousands of people decide to take on a sprint triathlon for the first time. Now USA Triathlon and USA Cycling certified coach Joe Friel provides a complete guide to finishing that first triathlon. The same principles and training methodol ...