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Coaching Track & Field Successfully
Mark Guthrie
Paperback - $39.95
Guthrie presents coaches with a blueprint for building a successful track and field program including information on managing off the track, planning for big events, and motivating athletes to excel.
Absolute Beginner's Guide to Half-Marathon Training
Heather Hedrick
Paperback - $38.95
Signed up for a half-marathon and not sure what you've gotten yourself into? "Absolute Beginner's Guide to Half-Marathon Training: Get Ready to Run or Walk a 5K, 8K, 10K or Half-Marathon Race is an easy-to-understand introduction to the world of runn ...
Running with the Whole Body : A 30-Day Program for Running Faster with Less Effort
Jack Heggie
Paperback - $27.95
In" Running with the Whole Body", Heggie proposes a thirty-day exercise program that will not only prevent you from injuring yourself in a new way, but enable you to become a smoother, and more powerful runner. The exercises presented isolate the wor ...
Marathon Training : A100-Day Program to Your Best Race
Joe Henderson
Paperback - $30.95
Written by the author of 24 books on running, this title features three separate 100-day training plans help marathon runners of all levels to race successfully. 18 photos.
USA Track & Field Coaching Manual
Human Kinetics
Paperback - $39.95
Written by 30 of the most successful coaches in the sport, this manual contains comprehensive and up-to-date information and techniques available for testing, teaching, training, and maximizing the competitive performances of men and women in every t ...
Complete Book of Jumps
Ed Jacoby
Paperback - $33.95
Maximize your jumping potential with Complete Book of Jumps! Coaches Ed Jacoby and Bob Fraley draw on their combined 60 years of coaching experience to help long jumpers, triple jumpers, high jumpers, and pole vaulters achieve new personal records. T ...
Running Through the Wall : Personal Encounters with the Ultramarathon
Neal Jamison
Paperback - $23.95
Running to the limits of human -endurance.
For those who are not content to run merely 26.2 miles, there is ultramarathoning. Some of the biggest ultras are 50 or 100 miles long, races in which people run all day, through the night and on into the ...