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Tips for Success : Triathalon
Herrmann Aschwer
Paperback - $16.95
This book provides all hobby, fitness, or competitive sportsmen and -- women with invaluable, important suggestions and hints for all questions relating to triathlon sport, e.g. the most important rules, necessary equipment, correct training and suit ...
Lifelong Succes : Training for Masters
Henry Ash
Paperback - $31.95
The book accompanies all Masters triathletes--beginners and advanced alike--in their bid to succeed in sport. Detailed instructions and realistic training plans both for triathletes who still go out to work and for those who have retired from work ar ...
Nutrition and Endurance : Where Do I Begin?
Sheila Dean
Paperback - $27.95
This book is a guide to healthy eating for everyone who wants to lead a healthier life. Part one is an introduction to basic nutrition and shows you how to go from eating a poor diet to a healthy diet, while part two transitions the reader into what ...
Triathlons for Women
Sally Edwards
Paperback - $27.95
Aimed at everyone from beginner to expert, this guide includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. Photos.
Triathlon Training
Michael Finch
Paperback - $28.95
This handbook provides six race-specific programs: two for sprint distances, two for Olympic distances, one for the half Ironman, and one for Ironman. Helpful details include information on equipment, basic training, nutrition, and injury recovery an ...
Complete Triathlon Book : The Training, Diet, Health, Equipment, and Safety Tips You Need to Do Your Best
Matt Fitzgerald
Paperback - $26.95
A veritable "triathlon bible, " this book covers everything that anyone--from beginner to expert--would want to know about competing in the phenomenally popular swimming, bicycling, and running races. Photos throughout.
Triathlete Magazine's Essential Week-By-Week Training Guide : Plans, Scheduling Tips, and Workout Goals for Triathletes of All Levels
Matt Fitzgerald
Paperback - $30.95
The Triathlete's Training Diary
Joe Friel
Spiral - $24.95
Keeping a training diary helps athletes build confidence and stave off threats to performance: burnout, injury, illness, and overtraining. This simple, comprehensive diary makes it easy to record every component of triathlon workouts. Details of each ...