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Matt Fitzgerald
Paperback - $32.95
Joe Friel
Spiral - $26.95
Keeping a training diary helps athletes build confidence and stave off threats to performance: burnout, injury, illness, and overtraining. This simple, comprehensive diary makes it easy to record every component of triathlon workouts. Details of each ...
Joe Friel
Paperback - $36.95
This new edition of "The Triathlete's Training Bible" covers all of the specialized training needs of triathletes, including completely updated nutrition, recovery, and weight training information. The book also contains seasoned advice on the mental ...
Christina Gandolfo
Paperback - $35.95
Covers every aspect of competitive training by the world's top female triathletes and coaching professionals.
Cherie Gruenfeld
Paperback - $27.95
Wes Hobson
Paperback - $32.95
Professional triathlete Hobson shows readers how to refine their techniques in swimming, biking, and running to get the competitive edge and get serious about triathlons. 100 illustrations.
Tom Holland
Paperback - $29.95
Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitne ...
Paul Huddle
Paperback - $29.95
Okay, you've finished your first short distance triathlon. Now it's time to up the ante and go further and faster. Paul Huddle and Roch Frey are up to the challenge. Longer workouts, balancing work, family and training, adding speed work, recovery an ...
Paul Huddle
Paperback - $29.95
Here's the best book on the market to get you to the starting line. Roch Frey and Paul Huddle are the two most respected names in multi sport coaching. They cover all the basics in the first book of the Ironman Training Series. Besides running, cycli ...